CLASS SCHEDULE
GYM HOURS
| HOURS | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
| GYM OPENS | |||||||
| 9:00AM-10:00AM | BOXING CLASS Instructor: Sandra (BasicMotivational) | ||||||
| 10:00AM-11:00AM | IN HOUSE INTRO TO SPARRING (PRE-SCHEDULE) COACH: LUIS | ||||||
| 4:00PM | GYM OPENS | GYM OPENS | GYM OPENS | GYM OPENS | GYM OPENS | ||
| 4:30PM-5:45PM | BOXING CLASS Instructor: Royce (Fundamental Basic) | BOXING CLASS Instructor: Abisai (technique/high intensity) | BOXING CLASS Instructor: Fernando (FundamentalstregnthConditioning) | BOXING CLASS Instructor: Ali (FundamentalCombo Punches) | BOXING CLASS Instructor: Leon (ConditioningFundamentals) | ||
| 4:30PM-6:00PM | BOXING TEAM ONLY Training Sparring Coaches: Jesse, Luis, Ian | BOXING TEAM ONLY Training Sparring Coaches: Jesse, Luis, Ian | BOXING TEAM ONLY Training Sparring Coaches: Jesse, Luis, Ian | BOXING TEAM ONLY Training Sparring Coaches: Jesse, Luis, Ian | |||
| 4:30PM-6:30PM | COMPETITIVE SPARRING | COMPETITIVE SPARRING | |||||
| 6:00PM-7:15PM | BOXING CLASS Instructor: Luis (Fundamental Basic) | BOXING CLASS Instructor: Dee (Fundamental Conditioning Motivationnal) | BOXING CLASS Instructor: Ben (Technique Muscle Memory) | BOXING CLASS Instructor: Sara (Conditioning) | BOXING CLASS Instructor: Hashim (Calisthenics Conditioning) | ||
| 6:30PM-8:00PM | BOXING TEAM ONLY Training Sparring Coaches: Jesse, Eriky | ||||||
| 7:30PM-9:00PM | OPEN GYM Instructor: Chris | OPEN GYM Instructor: Ian | OPEN GYM Instructor: Eriky | OPEN GYM BEGINNING SPARRING (every other Thursday) (must have 3 Intro To sparring to participate) Instructor: Jesse, Ian | OPEN GYM Instructor: Masaya |